Home Remedy: Using Cinnamon for Stomach Flu

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Have you ever experienced Stomach Flu? Perhaps someone you know currently has Stomach Flu. Don’t worry, in a matter of minutes, you’ll be able to find out what a Cinnamon for Stomach Flu can do for you. 

Cinnamon, a common household spice can be your stomach flu remedy at home.

What Is Stomach Flu?

Also known as Viral Gastroenteritis, Stomach Flu is a short-term illness that can last for up to 1-week maximum. Some people will even get better without drinking any medicine. People who have Stomach Flu often experience severe pain and cramps around the stomach area. Some may even experience vomiting and feeling nauseous. Aside from that, people with Stomach Flu may also have watery diarrhea. Others can even feel feverish whenever they have stomach flu.

Stomach Flu is caused by viruses that affect your intestines. These Viruses invade your healthy cells. Although its commonly known as stomach flu, this term is medically incorrect. Flu means its caused by an influenza virus. However, stomach flu isn’t caused by these viruses. Aside from that, its also not on your stomach but in your intestines. 

Although Stomach Flu mostly lasts for a short time, it can still be dangerous. Since some of its symptoms are having watery-diarrhea and vomiting, you can easily get dehydrated, which is dangerous. 

You can use Cinnamon for Stomach Flu as your stomach flu remedy at home.

What Viruses Cause Stomach Flu?

The main cause of Viral Gastroenteritis is drinking or eating contaminated drinks and food. Since it’s caused by a Virus, it can be passed from one person to another. This means that you can also get it through using the utensils or even sharing food with someone who is infected by the Virus. There are currently types of Virus that can cause this.

These are:


This is the Virus that causes the children to catch stomach flu. Why? Rotavirus mostly dwells on contaminated materials. We all know kids love to shove almost everything they see into their mouths. Some kids may not shove items in their mouths. However, they touch the material and then forget to wash their hands. So, when they eat, the Virus is transmitted from their hands to the food that they eat. 

Rotavirus has a unique trait. Adults who are infected with this Virus may not experience the common symptoms of Stomach Flu. However, they can pass it to kids. 


This is a strong virus that won’t only affect the kids, but also the adult ones. This means that if you’re an adult and you have experienced having stomach flu. This is your culprit. You may get this from eating contaminated food and water. You also get them through touching contaminated materials and surfaces then eating foods using your hands with your unwashed hands. This Virus can spread like wildfire from one person to the entire family. 

What Are the Conventional Treatment Options

Doctors don’t usually give you medicines to treat the viral infection, but will only give you pain-alleviating ones. Doctors know that conventional medicines cannot cure Stomach Flu. If you insist that you want to have a medicine or would go through a treatment plan just to get the pain away from you. They will give you different kinds of remedies where they’ll be charging a lot from you. 

This is where your Ceylon Cinnamon Comes in. 

Reasons Why Its Ideal to Use Cinnamon For Stomach Flu 

Cinnamon can do so much more than just to make your baked goodies taste better and smell good. It can also treat different kinds of illnesses, and one of these is Stomach Flu. 

1. Cinnamon Is Antiviral and Antibacterial

Researches have been conducted regarding this matter, and the results show that Cinnamon indeed can be used to fight Virus and bacteria. Cinnamon contains Cinnamaldehyde, which is perfect for fighting off the Virus. This especially works well against the ones that cause Stomach Flu. Hence making cinnamon for stomach flu an ideal at home remedy. Aside from that, it is also very effective when used against salmonella and Escherichia coli (also known as e-coli). 

2. Cinnamon Acts Fast

Cinnamon has the ability to infuse itself on the blood flow, which is why its mostly used to treat diabetes and high blood pressure. Which is why if it is used to treat stomach flu, it is going to work within 5 minutes from taking it. This means that if you’re feeling nauseous, you won’t be minutes after consuming Cinnamon. 

3. Cinnamon Contains a Warming Agent

This basically means that if you feel chilly and are currently experiencing stomach pains, Cinnamon can warm it up to help you alleviate the pain. Making you feel more comfortable. 

4. Cinnamon Tea Lowers Puffiness and Bloating

After having a cup of Cinnamon Tea, you will most likely burp and release gas, minutes after having your tea. As stated earlier, Cinnamon contains Cinnamaldehyde that kills off the Virus and bacteria that causes the stomach flu. That burp or gas that you’ll be releasing is an excellent indication that the Virus and bacteria on your intestine have been killed. 

The Ideal Cinnamon To Use

There are two different types of Cinnamon, the first type is Cassia Cinnamon. Cassia can cure you out of your stomach flu but will kill your liver. The other one is Ceylon Cinnamon. Ceylon can heal your stomach flu, plus it won’t harm your liver. 

If you have a Cinnamon on your spice rack from your local grocery and market, that’s most likely Cassia. Don’t use it. Your liver shouldn’t make a sacrifice so you can be healed from your Stomach Flu if you have the option to choose the safer one. 

Frequently Asked Questions About Cinnamon for Stomach Flu


Stomach flu may not last for a long time, but that doesn’t mean that you won’t do something about it. It can cause major dehydration, not to mention that pain that you’d have to go through if you merely endure it until it gets healed. Through Cinnamon for Stomach Flu you can alleviate yourself from the pain of having a stomach flu. Since it’s one of the spices that we use at home, Cinnamon makes an idea stomach flu remedy at home.